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Ships within 48 hours · Estimated delivery Aug 9 - Aug 14
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An environmentally responsible paper made carbon neutral and FSC Recycled certified
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This is a brilliant companion and tool to help you make daily and weekly progress over a 3-month period
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A5 Journal - The Happiness Plan - Blue Book Bound html#p=11588347&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}So much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to
